Time Change

Daylight Saving Time Ended Nov. 1, 2026: Clocks Fell Back While the Permanent-DST Bill Waits in the Senate

Clocks fell back one hour at 2 a.m. on Sunday, Nov. 1, 2026. The House voted for permanent DST in July; the Senate has not acted. What changed and what is next.

Daylight saving time ended Sunday, Nov. 1, 2026: a clock falls back from 2:00 to 1:00 a.m. beside a Nov. 1 calendar page
Clocks in most of the U.S. went back one hour, from 2:00 a.m. to 1:00 a.m. local time, on Sunday, Nov. 1, 2026. Illustration: Fresh Calendars
In this article
  1. What happened at 2 a.m. on Nov. 1
  2. Halloween and the extra hour
  3. Who does not change clocks
  4. The Sunshine Protection Act: where it stands
  5. The debate in brief
  6. Dates to mark on your calendar
  7. A short checklist for after the change
  8. What to watch next

Clocks fell back on Sunday, Nov. 1. At 2 a.m. local time that day, clocks went back one hour to 1 a.m. Phones and other connected devices changed on their own; set ovens, car clocks and wall clocks back by hand. The Sunshine Protection Act passed the House on July 14 and has had no Senate vote, so the change went ahead.

Daylight saving time ended at 2:00 a.m. local time on Sunday, Nov. 1, 2026, when clocks in most of the United States moved back one hour to 1:00 a.m. The change went ahead even though the House of Representatives voted in July to make daylight saving time permanent: that bill, the Sunshine Protection Act, is still waiting for the Senate. Standard time now runs until Sunday, March 14, 2027.

What happened at 2 a.m. on Nov. 1

Federal law sets the end of daylight saving time on the first Sunday in November, and each time zone switches at 2:00 a.m. local time. In 2026 that Sunday was Nov. 1. Clocks went from 1:59:59 a.m. back to 1:00 a.m., so the hour from 1:00 to 2:00 a.m. happened twice and the night was 25 hours long.

Phones, computers and most smart watches update on their own when their time-zone and automatic date-and-time settings are on. Ovens, microwaves, car dashboards, wall clocks and many thermostats do not. If a device shows the wrong time on Sunday, check its time zone and automatic settings first. Overnight shifts, early flights and timestamped records are where the repeated 1:00 a.m. hour causes the most confusion, so check any record or booking from that hour. The National Institute of Standards and Technology (NIST) keeps the official U.S. time and lists the switch rules used by every time zone.

Time zoneChange atStandard time after the change
Eastern2:00 a.m. EDT → 1:00 a.m. ESTUTC−5
Central2:00 a.m. CDT → 1:00 a.m. CSTUTC−6
Mountain (except most of Arizona)2:00 a.m. MDT → 1:00 a.m. MSTUTC−7
Pacific2:00 a.m. PDT → 1:00 a.m. PSTUTC−8
Alaska2:00 a.m. AKDT → 1:00 a.m. AKSTUTC−9
HawaiiNo changeUTC−10 all year

Because each zone switches at its own 2:00 a.m., the East Coast changed first and Alaska four hours later. The U.S. Naval Observatory lists Nov. 1 as the 2026 end date, and the NIST time.gov clock showed the switch to standard time at 2 a.m. local time on Sunday, Nov. 1.

Halloween and the extra hour

Halloween was Saturday, Oct. 31, so the clocks did not change on Halloween itself. They moved back in the early hours of the next morning, which meant trick-or-treaters got the same daylight hours as any other Oct. 31, and the extra hour of sleep came after the party. Sunset times for the night are in our Halloween 2026 trick-or-treat story.

Who does not change clocks

Hawaii and most of Arizona stay on standard time all year. The Navajo Nation, which covers part of northeastern Arizona, does observe daylight saving time. Puerto Rico, Guam, American Samoa and the U.S. Virgin Islands also stay on standard time. For people in those places, the only thing that changed on Nov. 1 was the time difference with the rest of the country.

The Sunshine Protection Act: where it stands

The House passed the Sunshine Protection Act (H.R. 139) on July 14, 2026, by a vote of 308 to 117, according to the House Clerk’s roll call. Republicans voted 193 to 22 in favor and Democrats 114 to 95, with one independent voting yes. The measure reached the floor as part of the Motor Vehicle Modernization Act, which the Energy and Commerce Committee had approved 48 to 1.

The bill would end the twice-a-year switch by keeping the country on daylight time all year. Places that already skip daylight saving time, such as Hawaii and most of Arizona, could stay on standard time.

The Senate received the bill on July 15 and sent it to the Committee on Commerce, Science, and Transportation. It has not had a floor vote. In early October, Senate Majority Leader John Thune said there was no consensus among senators on moving it, TIME reported. Sen. Tom Cotton of Arkansas has led opposition, pointing to late winter sunrises, and Sen. Roger Wicker of Mississippi raised safety concerns about children waiting for school buses in the dark. Sen. Rick Scott of Florida, a long-time sponsor, has said he wants a vote in the lame-duck session in November and December. President Donald Trump has repeatedly urged Congress to pass the bill.

StepStatus
House votePassed 308-117 on July 14, 2026
Senate committeeReferred to Commerce, Science, and Transportation on July 15, 2026
Senate floor voteNot scheduled
President’s signatureNot reached
Effect on Nov. 1, 2026None: clocks fell back

Why the timing matters

The lame-duck session starts after the Nov. 3 election, two days after the clocks changed, so the Nov. 1 switch went ahead under current law. The next date that could be affected is March 14, 2027, when clocks are scheduled to spring forward.

The debate in brief

Supporters of permanent daylight time point to brighter evenings and polling that shows most people dislike changing clocks. A poll by The Associated Press-NORC Center for Public Affairs Research (AP-NORC), cited by TIME magazine, found 47% of adults oppose the twice-yearly change and 12% support it, with 56% preferring permanent daylight time to 42% for permanent standard time.

Sleep doctors favor the other option. The American Academy of Sleep Medicine has endorsed permanent standard time, arguing that later winter sunrises under permanent daylight time would conflict with the body clock. Opponents also cite the country’s earlier attempt: year-round daylight time began in January 1974 during the energy crisis and was repealed before the year ended.

States are split as well. At least 18 states have passed laws to adopt permanent daylight time if Congress allows it, according to the National Conference of State Legislatures, while bills for permanent standard time, which states can adopt without Congress, were pending in several legislatures in 2026.

Dates to mark on your calendar

EventDateClock change
Daylight saving time endsSunday, Nov. 1, 20262:00 a.m. → 1:00 a.m.
Election DayTuesday, Nov. 3, 2026None
Daylight saving time beginsSunday, March 14, 20272:00 a.m. → 3:00 a.m.
Daylight saving time endsSunday, Nov. 7, 20272:00 a.m. → 1:00 a.m.

Under current rules, daylight saving time covers 238 days a year, about 65% of the calendar, NIST notes.

A short checklist for after the change

  • Set manual clocks back one hour if they still show the old time: ovens, microwaves, car dashboards, wall clocks and some thermostats.
  • Check smoke and carbon monoxide alarm batteries; many fire departments use the clock change as a reminder. Our smoke alarm checklist has the steps.
  • If you worked the overnight shift, confirm how your employer counted the repeated 1:00 a.m. hour.
  • Expect earlier sunsets: evenings get dark about an hour sooner by clock time from Nov. 1.
  • Write Nov. 1 and March 14, 2027 on your printed calendar so the next change does not catch you off guard.

What to watch next

The Senate returns for its lame-duck session after the Nov. 3 election. If the bill is not passed before the 119th Congress ends on Jan. 3, 2027, it expires and would have to be introduced again in the next Congress. Until a law changes, the second Sunday in March and the first Sunday in November remain the national switch dates. Our daylight saving time guide lists the 2026 and 2027 switch dates, and you can mark the spring change on a March 2027 printable calendar.

For what the change does to your evenings, see sunset times after the clocks fall back. Britain and most of Europe switched a week earlier, on Oct. 25, as our UK and Europe clock story explains, and the rest of the month’s dates are in November 2026 important dates.

Frequently asked questions

What time does daylight saving time end in 2026?

At 2:00 a.m. local time on Sunday, Nov. 1, 2026. Clocks moved back to 1:00 a.m., so the hour from 1:00 to 2:00 a.m. happened twice.

Do I gain or lose an hour of sleep?

You gained an hour. The night of Oct. 31 to Nov. 1 was 25 hours long in places that observe daylight saving time.

Did Congress make daylight saving time permanent?

No. The House passed the Sunshine Protection Act on July 14, 2026, but the Senate has not voted on it and the president has not signed it. Current law still requires the November change.

When does daylight saving time start again?

On the second Sunday in March, which is March 14, 2027. Clocks move forward from 2:00 a.m. to 3:00 a.m.

Did my phone change on its own?

Phones, computers and most smart watches switched on their own at 2 a.m. if automatic date and time is on. Ovens, microwaves, car clocks and wall clocks need to be set back by hand.

Do clocks change on Halloween 2026?

No. Halloween was Saturday, Oct. 31. The clocks fell back at 2:00 a.m. the next morning, Sunday, Nov. 1.

Which states do not change their clocks?

Hawaii and most of Arizona stay on standard time all year. The Navajo Nation in Arizona does observe daylight saving time. Puerto Rico, Guam, American Samoa and the U.S. Virgin Islands also stay on standard time.

Sources

  1. National Institute of Standards and Technology | NIST (time.gov) (National Institute of Standards and Technology, 2026-11-01)
  2. Daylight Saving Time (DST) (National Institute of Standards and Technology)
  3. Daylight Saving Time dates for 2026 (U.S. Naval Observatory)
  4. Roll Call 238, H.R. 139, 119th Congress (Office of the Clerk, U.S. House of Representatives, 2026-07-14)
  5. House Passes Legislation to Make Daylight Saving Time Permanent (House Committee on Energy and Commerce, 2026-07-14)
  6. Most Americans Want to Stop Changing the Clocks. Here's Why Senators Are Hesitating (TIME, 2026-10-07)
  7. Daylight Saving Time State Legislation (National Conference of State Legislatures)
  8. 15 U.S. Code § 260a — Advancement of time or changeover dates (Legal Information Institute, Cornell Law School)

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